Tag Archives: Yoga

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silver wedding rings for women Fran's House of Ayurveda: Yoga stretch for poor posture | Workouts
Fran's House of Ayurveda: Yoga stretch for poor posture
Can A Colon Cleanse Help Your Mood

Did you realize that whenever somebody goes into a clinic because there have problem with depression that one of the first things that is looked at is the digestive system? The reason why this is the case is because doctors realize that a problem with constipation can often be behind a case of depression. It may sound a little bit strange, but it certainly is true. That is why it is important for you to make sure that your digestion system is up and running as smoothly as possible in order to take the best care of your mental health. As a matter of fact, it may also have a lot to do with how your overall health is doing as well.

The colon is one of the most important parts of the body because it is where the digested food is passed through on its way out. When it is working properly, it is able to expel this matter without any kind of problem. There are many times, however, whenever the colon gets backed up or is unable to process this digested food properly. When that happens, a number of different toxins can enter into the body and it can give us an overall feeling of depression or a lack of wellbeing at the very least.

It is also thought that many of the diseases that we deal with also start in the colon. That is why it is important for us to make sure that this area of the body is functioning properly, not only for mental health but also for our physical health as well. One of the best ways for you to be able to keep this area functioning is by doing a colon cleanse on a regular basis.

Two of the most popular ways for you to do a colon cleanse are to modify your diet in order to clean it naturally or to go to have it cleaned manually. Either is able to help you to overcome problems with the digestive tract as well as to lift your mood almost immediately. People who go in for a colon cleansing often say that they leave with a feeling of wellbeing, immediately after having it done. By adjusting your dietary habits in order to clean the colon, you are giving energy to the body that is often reserved for digestion. This is also an excellent way to lift your mood.

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link bracelet A 10-minute postrun yoga sequence that will improve your … | Exerci
A 10-minute postrun yoga sequence that will improve your range of motion and prevent injury. I think I need to do this pre-roller skating.
Christy Dignam amazes VIP guests

Christy has been very sick but you would never have guessed it. In his black suit and new hairstyle, he looked like Bryan Ferry. It was so incredibly emotional, one guest told the Herald.The 700 attending the Bernard Dunnes Celebrity Soccer Classic Gala Ball had no idea they would witness the comeback.His daughter, rising singer Kiera Dignam, announced her famous dad onstage.I had sang two songs and then thanked everyone for the support they had given our family in the past few months. I then said someone else would like to thank them, and that was when Christy walked out.To say the place went crazy was an understatement. When they saw dad everyone got to their feet and started cheering, they cheered him all the way through, Kiera told Herald.Her father was backed on the night by Kiera and her band, including fiance Darren Morgan on guitar.The performance by Dignam came just months after he was diagnosed with cancer.Sources say that the singer continues to make progress as he undergoes chemotherapy for two blood cancers amyloidosis and myeloma.Kiera 26 will have a chance to sing with her dad again, alongside some of the biggest names in music when they both perform at A Night For Christy, a fundraising concert to help pay his medical bills, at the Olympia Theatre on June 21.But an even more important event for the father and daughter comes on June 29 when Christy will walk Kiera down the aisle.Even the members of Aslan were shocked by Dignams comeback appearance.We had no idea Christy was performing. If we had, we would all have been out there in City West to see it happen. We head the news this morning and were both stunned and thrilled, guitarist Billy McGuinness told the Herald.